It’s best not to avoid those feelings that make you uncomfortable. Instead, embrace, explore, and fully experience them. They are happening for a reason, and can in fact be your teacher. As we explore these feelings, with awareness, we’ll … Continued
“The heart connects. The mind divides. Inside the heart is where compassion, love, forgiveness, peace, and understanding resides.” “Learn to trust the absolute. Your doubts & fears will always manifest themselves, providing opportunities to dissolve into trust. When … Continued
Your thoughts & emotions can be viewed the same as clouds passing through the sky. Observe and be aware.