It’s best not to avoid those feelings that make you uncomfortable. Instead, embrace, explore, and fully experience them. They are happening for a reason, and can in fact be your teacher. As we explore these feelings, with awareness, we’ll begin to see and understand where they’re coming from.
Each time you allow, and explore, more is revealed, until you reach a state of experience, in which your moments of clarity, joy, peace of mind, and self-worth outweigh the moments that trouble you.
You’ll no longer feel the need to run from the painful feelings, and shove them aside. If you can welcome them, you’ll become one with them.. transcend, evolve, and peel the layers into the depths of your soul. The endless well of beauty that lies within each of us will be revealed.
We must be willing to walk through this gateway of our pain to reach the cavern of treasures below.
